Keep knowing that the source of health is never outside!

I am re-reading Toni Cade Bambara’s The Salteaters, and I am struck by this line in the book ‘the source of health is never outside.’ The book itself is always worth a read but the idea of all you need for health nestled within you has always made me feel whole. Two days ago, my first son and I were visiting his pediatrician and as always we marveled at how far we have come with being on the spectrum. We know we still have so many miles to go, but this idea of all we need for him being within us helped me put so much in perspective. See we often take huge leaps forward, often expect things to seem better, meltdowns dissipate and the brain seems to function as if all was well. Then just as soon as we bend a curve, we are ushered right back to the start. His doctor reminded me that in those moments, all we need are already within reach. She reminded me that when we have meltdowns that seem so out of control, those like our recent experience at the planetarium, a chewable childrens motrim will do. It can help the body quickly reset as my son makes sense of all that is happening to him. I was stunned. Of course don’t use it on an empty stomach she cautioned, but whenever you take him out and feel like he may start to stim or have a serious meltdown, a chewable Motrim may help to calm him down. I went straight to Walmart and bought 3 bottles. She also mentioned the need to have meltdown packs, almost like a first aid kit for moments like the Planetarium when we anticipate the end just may not work as well as we expect it to end. I said this summer is going to be like that. I also noted that I dread the summer for him. Nothing seems to work out well and he always seem to have meltdowns when ever he has to end anything. I share all this to say we are looking within ourselves these days for the source of all that would help us cope with being on the spectrum. Only time will tell but I am learning with each passing day that the source of our health, is already within our reach

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